Together, We Can Save You Countless Hours of Trial and Error as You Transition to a Brain Healthy Lifestyle
COGNITIVE DECLINE AND ALZHEIMER'S BEGINS 20-30 YEARS BEFORE SYMPTOMS SHOW.
IF YOU WAIT TOO LONG, IT MAY BE TOO LATE!
Participant will learn how to:
aquire and Decipher your genetics and biomarkers
Implement consistent exercise into your routine
follow a sleep schedule To Get deep restorative sleep
Adjust your diet to fuel your brain
choose Supplements to boost your brain power
challenge your brain for neural growth and plasticity
Incorporate strategies to manage stress and reduce cortisol
Recognize the importance of having fun and socializing
Improve focus and concentration
prevent cognitive decline
Live a brain healthy lifestyle
Place Your Order
You Will Be Directed To Book Your Discovery Meeting
Start the Class
2 Months–(8 weeks)
Weekly Zoom Meeting for 8 Weeks
Live Brain Health and Performance Training and Q&A Sessions
Hybrid format: Individual discovery meeting/Group sessions- Personalized advice and recommendations
Free copy of our book: BrainCLICK, A GenX Guide To Prevent Alzheimer's and Achieve Peak Cognitive Performance
Ongoing chat communication for the entire 8 weeks: Personalized responses to your inquiries.
Don't worry, if you change your mind in the first 14 days we will issue you a refund.
Have questions? You're in the right place!
In our live sessions you can expect an in-depth exploration of the seven pillars of brain health along with question and answer periods to address personalized guidance to your specific needs and situation. We will utilize the small group dynamic to learn from and support each other. Whether you are a novice or advanced, we will guide you to advancing your path on a brain healthy lifestyle. At the end of the 8 weeks you will be armed with the knowledge and tools to ensure a lifetime of cognitive excellence.
Yes, throughout the program you will have access our discussion chat. We will answer any questions and provide guidance on an ongoing basis throughout the program.
We have sessions available at various times in the day and limited–availability sessions on select evenings. During our discovery call we will work together to find a session time that is a fit for you.
I spent years on my own figuring out the nuances optimizing my brain health. I created this class to offer you a tremendous shortcut. With our guidance, you can avoid common mistakes and be propelled in the right direction, quickly. Optimizing brain health involves many lifestyle factors which we have categorized into the seven pillars of brain health. In addition to your individual discovery session we will explore each of these seven pillars weekly to make the 8 week program complete.
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